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LOADED WITH NUTRIENTS
Pista contains a many healthy nutrient including protein, healthy fat, fibre, magnesium, potassium, phosphorous, vitamin B6 and thiamin along with several others.
PACKED WITH ANTI-OXIDANTS
Antioxidants are substances that play a critical role in health. They reduce the risk of various diseases by preventing damage to the body’s cells.
IMPROVES EYE HEALTH
The antioxidants lutein and zeaxanthin are essential for eye health. Pistas are a rich source of both of these substances.
PROTEIN FOR VEGANS
Pista boast a higher ratio of essential amino acids, the building blocks of protein, when compared with other nuts, including almonds, hazelnuts, pecans, and walnuts.
Naturally cholesterol free, high in protein, fiber and antioxidants. Naturally rich in Vitamin E.
Pistachios contain nutrients such as carbohydrates, protein & amino acids, fats, and dietary fiber. It is rich in minerals such as phosphorus, potassium, calcium, iron, magnesium, manganese, zinc, copper, sodium and selenium.
Pistachio nut is usually eaten raw or is enjoyed roasted, salted or sweetened. It has a nutty taste and a very pleasant aroma. Pistachios are used extensively in baking and cooking.
Pistachios are loaded with nutrients. A 28-gram serving of pistachios contains good amounts of fiber, protein, potassium, zinc, phosphorus, vitamin B6, and manganese.