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Consuming pistachios regularly can decrease the levels of ldl (bad) cholesterol in the body
Pistachios have a lower calorie and fat content compared to many other nuts and dry fruits
Pistachios are one of the few nuts that contain most of the nutrients such as carbohydrates, protein, fats and dietary fibre
Pistachios are also the first choice of people who are dieting and pistachios, with their lower calories, high protein, low saturated fat, and high unsaturated fats, are a perfect